Sugar Addiction – Video 3 of 3

Photo of easter candy representing sugar addiction at EasterSometimes it is difficult to predict how different aspects of a problem or challenge will appear. In this video there is an update on my sugar addiction tapping and also a general tapping on food anxiety. I thought the re-post of sugar addiction tapping would be absolutely appropriate as we face the Easter basket candy.  Please join in.

Sugar Addiction – Video 2 of 3

This video addressed some of the emotions that can drive a sugar sugary snackaddiction such as anger and embarrassment.

Say this statement “I am a sugar addict.”  How true does that feel to you on a 0-10 scale (10=very true)?  Write that number down before you start tapping to release the hold that sugar addiction has on you.