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martial arts

Tai Chi – Out of the Dojo

July 2, 2018 by drleannamanuel Leave a Comment

Tai Chi is a serious martial art and martial arts are practiced in a dojo – right? Well, not exclusively. You may see photos or movies showing large groups in China practicing in the park.  At a school in Wiltshire, England you might find elementary school students doing Tai Chi in the classroom.  The teacher, … [Read more…]

Posted in: Tai Chi Tagged: martial arts, tai chi

Isshin, Mushin, and Zanshin

March 31, 2018 by drleannamanuel Leave a Comment

I’m a planner.  In fact, my standard mode of operation has always been to try to anticipate every possible complication or contingency and plan for it.  I’m the classic “if he does this, then I’ll do this” kind of girl.  Since beginning to study the principles of martial arts I’ve been intrigued by the possibility … [Read more…]

Posted in: Personal Growth Tagged: isshin, martial arts, mushin, strategy, zanshin

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