Month: November 2015
Tapping: Changing Problems Into Possibilities
I like Tapping. No, I love Tapping. It often baffles me that people are so resistant to trying it. Excuses are numerous, but one that used to ring true to me was “Tapping can’t change anything. The problem is still there.” Maybe yes. But maybe not.
Let’s say that you are traveling along the road when you come upon a tree that is down and blocking your path. You are right that Tapping is not going to make that tree go away. It will still be there after you are done tapping. So what is the point of doing Tapping in this situation?
Most people experience some degree of upset or frustration when their plans must be altered suddenly. The word ‘detour’ often has negative emotions attached. Tapping could be used immediately to decrease the frustration or negative feelings that arose when you first saw that the road was blocked. Tapping could also be used for the automatic negative thoughts that became evident such as “Now I’ll be late”, “I’ll never get there”, or “I’ll be stranded out here forever.” This type of negative thinking is seldom productive and, in fact, blocks our ability to creatively problem-solve and move forward.
There may be enough room to go around the tree. You might be able to back up, turn around, and go another route. The blocked path could be a gift because an even bigger obstacle or danger is around the next turn. If your energy system is all messed up from the negative response you might miss the opportunity to feel thankful that you didn’t end up in an even bigger disaster.
Bottom line – you are right. The tree is still there. But your perception of the tree and the total situation can change dramatically with the use of Tapping.