Tapping about feeling out of control continues. This video includes an update about progress, use of the 9-Gamut procedure, and an exploration of additional factors underlying the compulsive food behavior.
Are there any areas in your life in which you feel like there isn’t enough of something? If so, you might find this tapping very useful.
I hope you will tap along, even if this isn’t an issue that is currently a problem for you. Any tapping, even about other issues, can help you to unlock your own issues and bring relief.