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performance anxiety

Pre-Performance Jitters

December 5, 2018 by drleannamanuel 2 Comments

I love music.  I have always enjoyed singing.  I have usually also suffered from pre-performance jitters.  Sometimes the excitement can improve my performance, but other times it really interferes.  This tapping demonstrates using tapping to not only reduce the immediate jitters, but also to reinforce visualizations of optimal performance.

Posted in: Meridian Tapping, Tapping Video Tagged: Anxiety, EFT, Energy Psychology, Energy Tapping, Meridian Tapping, performance anxiety, Tapping

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