Finding the Meaning in Everyday Life

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Personal Growth

Book Review – The Wisdom of Forgiveness: Intimate Conversations and Journeys

March 18, 2018 by drleannamanuel Leave a Comment

Many of my friends and followers already know that I am intrigued by the Dalai Lama.  I was privileged to hear him speak in person once and have been very moved by most of his interviews and books.  What I have found most compelling is the apparent congruity between his teachings and his life. The … [Read more…]

Posted in: Book Review Tagged: Dalai Lama, Forgiveness, interdependence, Personal Growth

Book Review – The Journeys of Socrates

March 17, 2018 by drleannamanuel Leave a Comment

This book is a prequel of sorts to the Peaceful Warrior books.  I was quite excited when the book was announced and I haven’t been disappointed.  I’ve now read it multiple times.  Beyond his exceptional ability as a storyteller, Dan Millman succinctly captures the essence of our modern yearnings for lives that make sense, embrace … [Read more…]

Posted in: Book Review Tagged: Dan Millman, Peaceful Warrior, Personal Growth

Tapping Video: She Pushes My Buttons

March 16, 2018 by drleannamanuel Leave a Comment

Who pushes your buttons? Do you like the way that you respond when your buttons get pushed?  Tap along to reprogram those buttons and your responses.    

Posted in: Meridian Tapping, Tapping Video Tagged: EFT, Energy Psychology, Meridian Tapping, Personal Growth, Relationships, Tapping

Confront Your Naked Identity

March 10, 2018 by drleannamanuel Leave a Comment

Does that statement scare you a little bit? It did me. I noticed that statement in Jump Ship, a book by Josh Shipp.  I’ve mentioned this book in a few different posts.  What the author was speaking about was getting real with yourself about who you are. He considers this an essential task for becoming … [Read more…]

Posted in: Personal Growth Tagged: Personal Growth

What Are Limiting Beliefs?

March 6, 2018 by drleannamanuel Leave a Comment

Limiting beliefs are those thoughts, sometimes conscious, sometimes not, that keep us from doing the things we need to do to reach our goals.  For example, when I was growing up I wanted to be an astronaut.  That was at the beginning of the manned space program and whenever I would mention that I wanted … [Read more…]

Posted in: Personal Growth Tagged: Personal Growth, Self Sabotage, Tapping

Contentment Is A Verb

March 4, 2018 by drleannamanuel Leave a Comment

Contentment is a hot topic in many venues and disciplines. References to contentment can be found in virtually every religion, social group, culture, and philosophy. The word contentment can even be found in economics and psychology. Most of the references I have found seem to refer to contentment as a destination or objective.  While that … [Read more…]

Posted in: Personal Growth Tagged: contentment, Personal Growth, Shabbat

Graciousness – A Lost Art?

March 3, 2018 by drleannamanuel Leave a Comment

Does anyone value graciousness anymore?  Can you define it?  Merriam-Webster offers several different definitions including Godly, kind, graceful, and merciful.  The ones that interested me most were marked by tact and delicacy and characterized by charm, good taste, generosity of spirit, and the tasteful leisure of wealth and good breeding. Lifestyle Lounge offers some lessons … [Read more…]

Posted in: Personal Growth Tagged: Personal Growth, Relationships

Tapping Video: Trusting Myself

March 2, 2018 by drleannamanuel Leave a Comment

Trusting your own inner guidance and following your own heart can be difficult, particularly if you have a lifetime of learning that can squelch it.  Tap along and allow your inner voice to be heard.      

Posted in: Meridian Tapping, Tapping Video Tagged: EFT, Energy Psychology, Meridian Tapping, Personal Growth, Tapping, Wayne Dyer

X + Y = Z……..or does it?

March 1, 2018 by drleannamanuel Leave a Comment

That seems like a pretty straight forward algebraic equation. We can plug in two numbers and calculate the third one. Another interesting aspect of such an equation is that there are limitless possibilities for Z.  All you have to do is change either X or Y or both. A while back I read a book … [Read more…]

Posted in: Personal Growth Tagged: Personal Growth

Tapping Video: Good Things Are For Everyone

February 27, 2018 by drleannamanuel Leave a Comment

Verse 8 of the Tao Te Ching begins this way : The best way to live is to be like water For water benefits all things and goes against none of them It provides for all people and even cleanses those places a man is loath to go In this way it is just like … [Read more…]

Posted in: Meridian Tapping, Tapping Video Tagged: EFT, Meridian Tapping, Personal Growth, Tao Te Ching, Tapping
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