Someone told me recently that they have a hard time reading the tapping exercises and doing the tapping at the same time. I listened. Here is a tapping video of the fox tapping meditation I posted recently so that you can perhaps follow along more easily.
Need to learn more about tapping? Click here.
Fox - A Tapping Meditation - Finding the Meaning in Everyday Life
[…] You can find a video of tapping about the fox here. […]