Unleash your Primal Power: Totem Tapping for Health and Happiness has gone live. It is now available at bookstores online and locally. I would really appreciate your feedback and reviews are definitely welcome.
I’ve been anticipating the completion of my new book Unleash Your Primal Power: Totem Tapping for Health and Happiness for quite a while now. Well, it is finally completed and available for sale. I excited to share this book with everyone. It seems like I have been working toward this goal forever and I am pretty pleased with the outcome.
So far, Unleash Your Primal Power is available in softcover and e-book on both Amazon and Balboa Press. If it isn’t already, it should also be available at Barnes and Noble very soon. If you find it other places, please let me know. Once you have read it, honest reviews are appreciated.
One of the questions I was recently asked was what the title meant. The video that follows explains the concept and title. If you have other questions, please ask.
I’ll admit it. I’m not usually fond of having my intellectual weaknesses highlighted. I know I have them. There are very few people that are awesome at everything. I recently read (listened to) SEO Fitness Workbook 2019 by Jason McDonald. I’ve been trying to work on my social media presence and was very much aware that SEO isn’t my strong suit.
Although I had gotten away from doing book reviews, here is the one I put on Amazon about this book…..
Disclaimer – I started this book as an SEO Idiot. I finished this book as an SEO Idiot with hope. I have spent literally years wondering why I could never get traffic to my website. I’ve been listening to this book on audible, and about 3.5 hours in I had one of those jaw dropping, lightbulb lighting, and forehead smacking experiences that you only see in cartoons. I had to pull off the road – literally – because I was laughing and crying so hard. I decided to listen all the way through once before embarking on the journey to try to correct the problems with my website. I feel pretty confident that, following his advice, I will be able to make some positive changes. In addition, I have just enough knowledge to speak semi-intelligently if I choose to hire someone to help me. I highly recommend this book to ANYONE who wasn’t born with computers, has a business, or just wants to know how this all works.
I really do recommend this book. I’ve listened to it twice now. Maybe the third time will be the charm….and I should probably do the recommended exercises.
No matter which news channel you watch you will find dire predictions from time to time about the economy. Unless you have advanced knowledge in that field it is so hard to know who to believe. This can create significant anxiety about money, finance, and the future. We can use tapping to decrease that anxiety.
Money and the economy can be sources of stress, even for individuals with good jobs, steady incomes, and money in the bank. It seems that money issues are quite common and sometimes very debilitating. In addition to spending a great deal of our time each week in the active pursuite of money, we have many beliefs about money that can disrupt our energy system at times.
Take a minute and write down a few of the thoughts and feelings you have about money, the current economy, or predictions about the future. Set aside some time later to tap on the things that you wrote down. For now, tap along with the following script to get started.
Say this statement aloud, “I’m worried about the economy.” Rate the intensity or truth of that statement on a 0-10 scale, with 10 being very worried and 0 being not worried at all. Write down the rating.
Tap on the karate chop point and repeat these phrases,”Even though I am worried about the economy, I deeply and completely love and accept myself. Even though I am worried about the economy, I deeply and completely love and accept myself and all of my worries. Even though I am worried about the economy and it makes me feel uncertain about my future, I deeply and completely love and accept myself anyway.”
Eyebrow…I am worried about the economy.
Side of Eye…The news is always bad
Under the Eye…No one seems to have enough money
Under the Nose…I am afraid for the future since the economy is so bad
Chin…I am worried about the economy
Collarbone…Feeling very insecure about money
Under the Arm…With the economy being as bad as it is
Top of Head…It makes sense to worry about money
Eyebrow…Even though I am worried about the economy
Side of Eye…I choose to look for options
Under the Eye…It seems like no one has enough money
Under the Nose…But there are people who seem to be doing fine
Chin…Instead of looking at the problems
Collarbone…I choose to look for the solutions
Under the Arm…When I feel insecure about money
Top of Head…I choose to feel calm and confident anyway
Take a deep breath and let it out. Check the intensity of your original statement by saying it aloud, “I’m worried about the economy.” Record your rating. Continue to tap using these, or more personal statements until the intensity is much lower.