Finding the Meaning in Everyday Life

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Month: August 2021

Do I Really Tap?

August 20, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Do I tap? The quick answer is yes. I do tap, but not as much as I would like to. I think about tapping often, but for some reason I don’t always follow through. There are probably lots of reasons. Sometimes I’m in a situation where tapping just wouldn’t be comfortable. Sometimes I feel like … [Read more…]

Posted in: Energy Psychology, Meridian Tapping Tagged: Daily Life, EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping

Attraversiamo

August 9, 2021 by drleannamanuel 2 Comments
Photo of Dr Leanna Manuel

Attraversiamo literally means “let’s cross over.” I learned this word while reading Eat Pray Love by Elizabeth Gilbert. I was captured by it with the first reading and it has continued to sit in the back of my mind ever since. Attraversiamo. This is actually pretty amusing since I am generally averse to change of … [Read more…]

Posted in: Daily Life Tagged: attraversiamo, change, Eat Pray Love, music, pleasure

Caution vs Fear

August 4, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

If you have been following the blog you already know that words matter. Whether we call something caution or fear is of great significance. Most people I talk to can’t readily verbalize the difference. Accurate description leads to better actions and responses. “You are only afraid if you are not in harmony with yourself. People … [Read more…]

Posted in: Anxiety Tagged: Anxiety, fear, Worry

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