Finding the Meaning in Everyday Life

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Month: October 2021

Practice Room

October 27, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Or….Making Room For Practice What do you visualize when you hear the words practice room? I immediately see a small windowless room with a piano, bench, metronome, pencil, and a pile of music. The walls are a dull industrial greenish grey. In reality I never practiced piano in a room like this, but that is … [Read more…]

Posted in: Daily Life Tagged: piano, Practice, sports

Unsolicited Advice

October 20, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

I could write a very short article on unsolicited advice; one declarative sentence. Stop, Don’t Do It! It is rarely a good plan in any relationship. Why? It doesn’t work, at least not often, and it can strain relationships It makes you responsible if your advice turns out poorly. There are some key words to … [Read more…]

Posted in: Daily Life Tagged: Advice, Relationships

Exercise vs Movement

October 12, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

There is something about the word exercise that causes an emotional reaction for many people. I find it interesting that the word movement rarely elicits the same emotional response. Go ahead, say the words exercise and movement aloud and then notice what you feel. Try “I’m going to exercise” vs “I’m going to move.” Although … [Read more…]

Posted in: Daily Life, Exercise Tagged: exercise, movement, Personal Growth

Do I Still Do Reiki?

October 4, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

People have asked, “Do you still do Reiki?” The answer is Yes, I do. However, much like tapping, I don’t use it as intentionally or as frequently as in the past. That realization makes me feel sad. I find that the absence of a local Reiki Community is a factor. My Reiki Community in Ohio … [Read more…]

Posted in: Daily Life, Reiki Tagged: EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Meridian Tapping, Reiki, Tapping

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