Finding the Meaning in Everyday Life

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Coaching

Overwhelm

January 3, 2022 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Overwhelm is a word I hear a lot. In fact, I hear it often enough that I decided to explore it more in depth. If you look up overwhelm in the dictionary you will find 1) to affect (someone) very strongly, 2) to cause (someone) to have too many things to deal with, and 3) … [Read more…]

Posted in: Anxiety, Coaching, Personal Growth Tagged: coping, Overwhelmed, Personal Growth, Tapping

“I Can’t” – A short rant

September 2, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

“I can’t”“I don’t want to”“I won’t” “I shouldn’t have to” I’m sure you have seen or heard me say this before, words have power. Many people use the above statements interchangeably and I believe it is to their own detriment. The statement, “I can’t” is particularly problematic. When I call people out on this they … [Read more…]

Posted in: Coaching, Daily Life, Personal Growth Tagged: I can't, Words

Global vs Local

January 24, 2018 by drleannamanuel Leave a Comment

If you search the internet using the terms local and global you will find articles on almost every topic imaginable. Within the realm of psychology, the terms are commonly used in perception and information processing. I have found benefit in using these terms to understand problems and solutions as well as pairing solutions with the … [Read more…]

Posted in: Coaching Tagged: global, local, parenting, Personal Growth, problem solving

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