Serving Others – Tapping Inspired by the Tao Te Ching
Does serving others seem like a good idea, but when it is time to actually do it you feel resistance? The following tapping exercise is designed to help you begin to address any resistance you might feel. Say these words while tapping on the karate chop point: When I think about serving others I get … [Read more…]
Book Review – Mind Over Medicine
I had two thoughts when I first read Mind Over Medicine: Proof That You Can Heal Yourself by Lissa Rankin, M.D. My first thought – “I really like this”. My second thought – “This is a lot of work.” I waited a while after finishing this book before event attempting to write a review. There is … [Read more…]
Tapping Video – I’m Not Good Enough
Sometimes it is our inner belief that we are not good enough or not worthy enough that blocks us from receiving the good things we desire. Tap along and get an upgrade for your life.
Book Review – People of the Blue Water: A Record of Life Among the Walapai and Havasupai Indians
I had this book on my shelf for many years before actually reading it. As I was packing to move to the southwest I found it and decided that it was the perfect time to put it at the top of my to read list. I’m very glad that I did. My primary complaint with … [Read more…]
I Feel So Overwhelmed
Its embarrassing to admit this, but sometimes I feel so overwhelmed that I forget to tap. I hate it when I suddenly, after way too much angst, think about tapping. Here is a short tapping exercise to get you started when you find yourself doing the same thing. Say this statement aloud, “I feel overwhelmed.” … [Read more…]
Valentine’s Day Traditions
When I think of Valentine’s Day I always think of red construction paper, doilies, stickers, and hearts. Our tradition was to make our Valentine’s Day cards instead of purchasing them. Pictures were sometimes cut from old cards and silly rhyming verses were created. How many of you know why the tradition of Valentine’s Day was … [Read more…]
Lea’s Rules – Avoid Corn
Anyone who knows me very well knows that I need to avoid many common food items because they make me very sick. It is not a casual “I think I’ll stop eating snails” kind of thing. Perhaps the hardest for me has been corn. Sure I like the taste of corn bread, corn on the … [Read more…]