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book review

Carpe Now – Book Review

June 11, 2026 by drleannamanuel Leave a Comment
books on brown wooden shelves

Carpe Now: 10 Habits to Master the Authenic You, Eliminate Excuses, & Create the Blueprint for Your Best Life, by Jake Barrena is an excellent read. I first became acquainted with Jake’s work though the YouVersion Bible app on my phone (I do believe there is a desktop computer version too.) He was the author … [Read more…]

Posted in: Book Review Tagged: Bible, book review, Carpe Now, Christianity, Jake Barrena, mission, Personal Growth, purpose, religion

Dirty Genes

December 7, 2018 by drleannamanuel Leave a Comment

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Dr. Ben Lynch, is not an easy read, but I consider it well worth the effort. Whenever I see an article or book about genes or genetics I assume it will just be another fatalistic presentation about the … [Read more…]

Posted in: Book Review, Health Tagged: Ben Lynch, book review, Diet, Dirty Genes, Genes, Health, stress

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