It Depends

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woman playing chess

One of the most unsatisfying answers to a question is “it depends.” Of course it makes perfect sense, but it doesn’t often bring the feeling of closure I’m seeking. When I Googled “it depends” I found this, used to express uncertainty or qualification in answering a question. They offered the example, “It depends. There could … [Read more…]

Not In Control

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Photo of Dr Leanna Manuel

Have you ever become stuck because you were imagining all of the terrible things that could happen when you are faced with a pretty big challenge? While I think we all know that it is wasted energy, it is a natural freeze response that occurs, particularly when we are not in charge and not in … [Read more…]