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coping

Overwhelm

January 3, 2022 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Overwhelm is a word I hear a lot. In fact, I hear it often enough that I decided to explore it more in depth. If you look up overwhelm in the dictionary you will find 1) to affect (someone) very strongly, 2) to cause (someone) to have too many things to deal with, and 3) … [Read more…]

Posted in: Anxiety, Coaching, Personal Growth Tagged: coping, Overwhelmed, Personal Growth, Tapping

Emotions Are High

July 27, 2018 by drleannamanuel Leave a Comment

It seems that emotions are high (intense) everywhere I go.  That makes me uncomfortable.  When emotions are high it seems harder for me to predict what is going to happen and therefore, harder to feel safe.  I prefer things to be calm and peaceful.  That doesn’t mean that I don’t enjoy a good debate, but … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: coping, EFT, Emotions, Energy Psychology, Energy Tapping, Tapping

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