Finding the Meaning in Everyday Life

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Depression

Big News

April 25, 2025 by drleannamanuel Leave a Comment
close up photo of vintage typewriter

I’ve got big news! I have launched a virtual psychotherapy practice. I was able to find a practice management company that takes care of all of the things involved in running a therapy practice that I don’t enjoy, such as credentialing, scheduling, and billing. That allows me to focus on the parts of providing psychotherapy … [Read more…]

Posted in: Anxiety, Psychology, Stress, Therapy Tagged: Anxiety, Depression, stress, writer's block

Seasonal Affective Disorder (SAD)

September 12, 2018 by drleannamanuel Leave a Comment

Simply put – Seasonal Affective Disorder (SAD) is a reaction to the changing season that causes problems with mood and behavior.  These mood and behavior changes tend to start around September and may last until April.  According to S.A. Saeed in the March 1998 issue of American Family Physician, 4-6% of the general population experiences … [Read more…]

Posted in: Health Tagged: Depression, Health, Light Therapy, Personal Growth, Seasonal Affective Disorder

Book Review – Gifts From Eykis: A Story of Self-Discovery

February 3, 2018 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Gifts From Eykis is another magnificent book from Wayne Dyer. This is a bit different than most of his other books because it is written in the form of a novel, rather than a typical self-help book. Eykis is a visitor from the planet Uranus. First, the main character from Earth visits the planet Uranus … [Read more…]

Posted in: Book Review Tagged: Anxiety, Depression, Self-Discovery, Wayne Dyer

Tapping Video: Heaviness In My Heart

January 21, 2018 by drleannamanuel Leave a Comment
Posted in: Energy Psychology, Meridian Tapping, Tapping Exercises, Tapping Video Tagged: Depression, EFT, Energy Psychology, Tapping

Book Review – Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology

January 9, 2018 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Energy Tapping by Fred Gallo and Harry Vincenzi was one of the first books on Energy Psychology (EP) that I  read and I’m delighted to have read it again after more than a decade of doing EP with others.  In addition to being a great introductory text for EP work and tapping, this book has … [Read more…]

Posted in: Book Review, Energy Psychology Tagged: Anxiety, Cravings, Depression, Energy Psychology, Psychological Reversal, Self Sabotage, Tapping

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