Banish Burnout – Physical Consequences

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Burnout isn’t just a mental health issue. The physical consequences are pretty serious too. Employees that have burnout have been found to have: •An 180% increased risk of depressive disorders •An 84% increased risk of Type 2 Diabetes •A 40% increased risk of hypertension •More frequent illness •Disrupted Sleep •Increased risk of coronary heart disease … [Read more…]

Big News

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I’ve got big news! I have launched a virtual psychotherapy practice. I was able to find a practice management company that takes care of all of the things involved in running a therapy practice that I don’t enjoy, such as credentialing, scheduling, and billing. That allows me to focus on the parts of providing psychotherapy … [Read more…]