Finding the Meaning in Everyday Life

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Happiness

Happy Things January 2024

February 16, 2024 by drleannamanuel 2 Comments
Photo of Dr Leanna Manuel

I’ve written before about the book 14,000 things to be happy about by Barbara Ann Kipfer. I think that focusing on happy thing of the things we are happy about is a fabulous strategy for improving health and happiness. So, I decided to do a monthly blog post about my happy things. Finding things to … [Read more…]

Posted in: Personal Growth Tagged: Happiness, Mindfulness

14,000 Things To Be Happy About

August 11, 2022 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

14,000 Things To Be Happy About is a small book that I noticed when I went for a massage. With nothing better to do, I picked it up and started reading. According to the author, Barbara Ann Kipfer, the book is a list of 50 years worth of things that made her happy or that … [Read more…]

Posted in: Book Review, Daily Life Tagged: Happiness

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