Verse 8 of the Tao Te Ching begins this way : The best way to live is to be like water For water benefits all things and goes against none of them It provides for all people and even cleanses those places a man is loath to go In this way it is just like … [Read more…]
Tapping throughout the day can be of huge benefit. We don’t have to wait until something becomes very upsetting or problematic to start dealing with it.
Tapping even when nothing is wrong is a wonderful practice. Your body loves tapping. Join in with the video below.
Do you feel like there is not enough time to do all of the things you would like to do? If so, follow along with this tapping video to increase your sense of comfort in dealing with the issue of time.
Does serving others seem like a good idea, but when it is time to actually do it you feel resistance? The following tapping exercise is designed to help you begin to address any resistance you might feel. Say these words while tapping on the karate chop point: When I think about serving others I get … [Read more…]
Sometimes it is our inner belief that we are not good enough or not worthy enough that blocks us from receiving the good things we desire. Tap along and get an upgrade for your life.
Its embarrassing to admit this, but sometimes I feel so overwhelmed that I forget to tap. I hate it when I suddenly, after way too much angst, think about tapping. Here is a short tapping exercise to get you started when you find yourself doing the same thing. Say this statement aloud, “I feel overwhelmed.” … [Read more…]
Do you have a tendency to bury your head in the sand and try to ignore problems? If so, this tapping exercise from my upcoming book Unleash Your Primal Power: Totem Tapping for Health and Happiness might be just what you need to get started on a path of managing things more directly. Begin tapping … [Read more…]