Low Energy
Having low energy is a common problem for most of us. Below is a tapping exercise that may help to improve the situation. When I first used this one, lots of other issues popped up that needed tapping as well. You may want to have your tapping journal handy to jot down some notes. If … [Read more…]
Book Review – Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology
Energy Tapping by Fred Gallo and Harry Vincenzi was one of the first books on Energy Psychology (EP) that I read and I’m delighted to have read it again after more than a decade of doing EP with others. In addition to being a great introductory text for EP work and tapping, this book has … [Read more…]
Tapping: Changing Problems Into Possibilities
I like Tapping. No, I love Tapping. It often baffles me that people are so resistant to trying it. Excuses are numerous, but one that used to ring true to me was “Tapping can’t change anything. The problem is still there.” Maybe yes. But maybe not. Let’s say that you are traveling along the road … [Read more…]