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thoughts

A Thought Can Be Changed

June 10, 2024 by drleannamanuel Leave a Comment
shallow focus photo of change

“The only thing we are ever dealing with is a thought, and a thought can be changed.” ~ Louise Hay “Progress is impossible without change, and those who cannot change their minds cannot change anything.” ~ George Bernard Shaw Introduction People have a tendency to believe that their thoughts are facts, even though getting distance … [Read more…]

Posted in: Anxiety, Daily Life, Personal Growth, Stress Tagged: change, cognition, distancing, Mindfulness, thoughts

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