Transformational Power of the Snake

The transformational power of the snake totem is exemplified by the shedding of the snake’s skin. It is a physical rebirth process. Additionally, it teaches us that we can transform most things that come into our lives, for better or worse. We can create opportunity out of loss, passion from hardship, or vitality from illness. Consider the ways in which you have engaged in the process of transformation. Are there things in your life or personality that you would like to transform now?

I wanted to give you a sneak peek from my upcoming book Unleash Your Primal Power: Totem Tapping for Health and Happiness. This came from a chapter dedicated to the different characteristics of the snake. Think of a specific hardship you are facting right now or expect to be facing in the near future and then start tapping.

MPI: “I’m facing this hardship.”

illustration for karate chop point

Setup (Karate Chop Point) – Even though I am facing this hardship right now, I choose to remain open to learning how to use this experience to create a better opportunity. Even though I am facing this hardship right now, I choose to remain open to using this experience for growth and prosperity. Even though I am facing this hardship right now, I choose to remain hopeful and full of expectation for the great things that are coming next.

diagram of the tapping points
Eyebrow This hardship
Side of Eye Things are really hard right now
Under the Eye And I’m having trouble seeing past this moment
Under the Nose All I can focus on
Chin Is this hardship
Collarbone And how bad it feels
Under the Arm This hardship
Top of Head Stuck in this negative viewpoint
Eyebrow I’m having a hard time
Side of Eye But I choose to remember that things can transform
Under the Eye Into something wonderful
Under the Nose This hardship
Chin And I choose to remember that things can transform
Collarbone Into something special
Under the Arm This hardship
Top of Head I can transform it
Eyebrow Seeking transformation
Side of Eye Things will change
Under the Eye Transforming hardship into something wonderful
Under the Nose Things do change
Chin Transforming hardship into something special
Collarbone Transforming hardship into something better
Under the Arm Things change
Top of Head I claim this transformational power

Take a deep breath and let it out gently. What thoughts about your hardship came up? Did you have any thoughts about how you would like it to transform. Write those things down in your tapping journal and continue tapping until you feel resolution.

Need to learn more about tapping? Click here.

Happy Tapping.

Evil in the World

In reality, I wrote this tapping exercise a long time ago and it is included in my upcoming book.  As I was working through some edits today I realized how relevant it is with the recent news and world situations so wanted to share it here with you.  As you will see, it was originally crafted to address one of the associations with snakes.

primal instincts of snakeSnakes are seldom portrayed as beacons of happiness and job.  Think about the snakes you have seen in movies or in the media.  The first movies that pop in my mind are Anaconda, Harry Potter, and Indiana Jones. In each of those movies the snakes are representations of evil, danger, or death.  It only takes  a few minutes of watching the news or looking at social media to know that there is evil in the world we live in and it can be very distressing. While tapping cannot eliminate evil, it can help us to deal with it better. The tapping exercise below is somewhat general, but you are free to substitute whatever current event is bothering you to make it more effective.

illustration for karate chop pointSetup (karate chop point): Even though I’m worried about this evil in the world, I deeply and completely love and accept myself.  Even though I’m worried about this evil in the world, I acknowledge that I cannot change it by worrying more or worrying longer, so I choose to breathe and relax and focus on love, peace, and light. Even though I’m very concerned about the apparent increase of bad things happening in the world, I choose to remain calm and centered.

diagram of the tapping pointsEyebrow…All of the evil in the world

Side of Eye…The bad things that are happening

Under the Eye…So much chaos

Under the Nose…So much hatred

Chin…So many lies

Collarbone…So much disease

Under the Arm…So many people are hurting

Top of Head…And being hurt

Eyebrow…All of this evil in the world

Side of Eye…Upset

Under the Eye…Scared

Under the Nose…Angry

Chin…Worried

Collarbone…About all of the evil in the world

Under the Arm…I can’t hide from it

Top of Head…But I don’t have to let it harm me either

Eyebrow…I can do what I can

Side of Eye…To promote peace, justice, and love

Under the Eye…But I have no control over the other people

Under the Nose…And worrying will not help

Chin…It can only hurt me

Collarbone…I’m not pretending it doesn’t exist

Under the Arm…I’m just not wasting unproductive energy

Top of Head…All of this evil in the world

Eyebrow…But I choose to remain calm

Side of Eye…All of this evil in the world

Under the Eye…But I choose to remain centered

Under the Nose…ALl of this evil in the world

Chin…But I refuse to give it a place in my soul

Collarbone…All of this evil in the world

Under the Arm…But I choose not to give it my time

Top of Head…I choose to promote love, peace, and light.