Finding the Meaning in Everyday Life

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Month: January 2018

Tapping Video: Potato Chip Craving

January 12, 2018 by drleannamanuel Leave a Comment
Posted in: Meridian Tapping, Tapping Exercises, Tapping Video Tagged: Cravings, EFT, Tapping

Book Review – Songs of the Gorilla Nation: My Journey Through Autism

January 11, 2018 by drleannamanuel Leave a Comment

While traveling through Arizona many years ago I read Songs of the Gorilla Nation: My Journey Through Autism by Dawn Prince-Hughes, Ph.D. As the secondary title indicates, this is a first-hand account of autism. The author offers a vivid and insightful account of autism. She was diagnosed rather late in her life, after a childhood … [Read more…]

Posted in: Book Review, Uncategorized Tagged: Asper. Prince-Hughesger's, Aspergers, autism, Dr, Prince-hughes

I’ve Been Such A Good Girl

January 11, 2018 by drleannamanuel Leave a Comment

When I first published this article several years ago the title was I’ve Been Such A Good Girl – I think I’d like to poison myself today.  That title sounds very provocative doesn’t it? But that is exactly what I was doing almost every day.  I would reward myself for good behavior with substances that … [Read more…]

Posted in: Healthy Eating Tagged: Diet, Food Allergies, Gluten Free, Health

Tapping Video: Being Myself

January 10, 2018 by drleannamanuel Leave a Comment
Posted in: Energy Psychology, Meridian Tapping, Tapping Exercises, Tapping Video Tagged: EFT, Energy Psychology, Tapping

Book Review – Spirit Woman: The Teachings of the Shields

January 10, 2018 by drleannamanuel Leave a Comment

I’m not sure when I purchased the book, or how long it had been on my shelf before I finally got around to reading it.  It was probably sitting there for quite a while. I have a habit of letting books call to me at the time of sale, but not necessarily reading thenm promptly. … [Read more…]

Posted in: Book Review Tagged: Lynn Andrews, Personal Growth, Spirit Woman

Low Energy

January 10, 2018 by drleannamanuel Leave a Comment

Having low energy is a common problem for most of us.  Below is a tapping exercise that may help to improve the situation. When I first used this one, lots of other issues popped up that needed tapping as well.  You may want to have your tapping journal handy to jot down some notes. If … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: Energy Psychology, Tapping

Tapping Video: Worry

January 9, 2018 by drleannamanuel Leave a Comment
Posted in: Meridian Tapping, Tapping Exercises, Tapping Video Tagged: EFT, Energy Psychology, Tapping, Worry

Book Review – Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology

January 9, 2018 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Energy Tapping by Fred Gallo and Harry Vincenzi was one of the first books on Energy Psychology (EP) that I  read and I’m delighted to have read it again after more than a decade of doing EP with others.  In addition to being a great introductory text for EP work and tapping, this book has … [Read more…]

Posted in: Book Review, Energy Psychology Tagged: Anxiety, Cravings, Depression, Energy Psychology, Psychological Reversal, Self Sabotage, Tapping

Patience Please

January 5, 2018 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Please be patient. I know this site is pretty ugly. I know it has many flaws. Please read on. As you can tell, I’ve not been on here for a long time. So much has happened. I’ve moved. I broke my arm. I changed jobs. The site itself went wonky. Most of my content disappeared. … [Read more…]

Posted in: Uncategorized Tagged: blog woes
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