It has been an interesting month. High highs and low lows. While I could fill pages with the low points and all of my grumbles and complaints for the month I am still committed to taking time to focus on the things that made me happy, filled me with joy, and inspired gratitude.Why? It is … [Read more…]
Its that time again. A time for gratitude, and a time to recount the “happy things” that I noticed in the past month. I’m sure there were many more that went unnoticed or unrecorded. How many times can I write down “bacon?” February Happy Things Sometimes when people are writing in gratitude journals or making … [Read more…]
I am renewing my committment to keeping track of things that make me happy each month. Of course there will be some repeats each month because I’m always happy for massages, dogs, and music. But this time I want to intentionally be aware of new things I can add to the list each month. A … [Read more…]
It’s been a really tough month for finding things that make me happy. That may be a bit of an exaggeration but it is certainly true of the past 2 weeks. But, if I’m honest there have been some really happy things in February 2025. Most of them are related to music, almost none of … [Read more…]
Not all months are created equal. I can’t say that January 2025 was particularly better or worse than other other years, but it definitely felt more busy. I continued all of the things I normally do, but had the added stress of a new job. Much has changed since I did this particular job before, … [Read more…]
It has been a very full month. Lots of things to do. But also much to be happy about too. Here is my last happy things list for 2024. December Happy Things. Do we share any similar happy things this month? My new puppy Scooby A successful harp performance Learning a new song Collaborating with … [Read more…]
I just found this post that I started, but never actually finished. Ooops! It happens. If my routine changes, things tend to slip through the cracks. I’ll share the list of September Happy Things that I started, but I’m sure it is incomplete. I try not to beat myself up too bad when I slip … [Read more…]
It has been a very full month. In July I experienced high highs and low lows, somewhat more than is usual for me. It the spirit of these blogs I am choosing to focus on the happy things. It does very little good to focus on the other things. When you read my list there … [Read more…]
It is the end of June. Its hard to believe that half of 2024 is over. There have been many happy things to acknowledge and be grateful for. Of course there have also been things that I found annoying, uncomfortable, unfortunate, irritating, bothersome, or scary. That’s just real life. I am working hard not to … [Read more…]
I woke up this morning wondering if people amplify the bad in their lives out of habit or for some other reason. What I was noticing is that many people use really dramatic language to describe the annoyances, frustrations, and misfortunes that happen in a day, week, or month. Instead of saying “I didn’t like … [Read more…]