I have experienced every single one of these burnout symptoms at one time or another. Have you? On one level I’ve always just assumed this was some version of normal within a busy and sometimes demanding life. But, if I take a closer look, the above signs and symptoms seem to indicate more of a … [Read more…]
Definition: According to the World Health Organization, workplace burnout is an occupation-related syndrome resulting from chronic workplace stress that has not been successfully managed. It involves ongoing emotional exhaustion, psychological distance or negativity, and feelings of inefficacy. Studies show that workplace burnout leads to increased absenteeism, increased risk of depressive disorders, increased risk for diabetes, … [Read more…]