Contentment Is A Verb
Contentment is a hot topic in many venues and disciplines. References to contentment can be found in virtually every religion, social group, culture, and philosophy. The word contentment can even be found in economics and psychology. Most of the references I have found seem to refer to contentment as a destination or objective. While that … [Read more…]
Graciousness – A Lost Art?
Does anyone value graciousness anymore? Can you define it? Merriam-Webster offers several different definitions including Godly, kind, graceful, and merciful. The ones that interested me most were marked by tact and delicacy and characterized by charm, good taste, generosity of spirit, and the tasteful leisure of wealth and good breeding. Lifestyle Lounge offers some lessons … [Read more…]
Tapping Video: Trusting Myself
Trusting your own inner guidance and following your own heart can be difficult, particularly if you have a lifetime of learning that can squelch it. Tap along and allow your inner voice to be heard.
X + Y = Z……..or does it?
That seems like a pretty straight forward algebraic equation. We can plug in two numbers and calculate the third one. Another interesting aspect of such an equation is that there are limitless possibilities for Z. All you have to do is change either X or Y or both. A while back I read a book … [Read more…]
Book Review – Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology
Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology by Fred P. Gallo and Harry Vincenzi was one of the first books on Energy Psychology (EP) that I read and I’m delighted to have re-read it again several times. In addition to being a great introductory text for EP work … [Read more…]
Tapping Video: Good Things Are For Everyone
Verse 8 of the Tao Te Ching begins this way : The best way to live is to be like water For water benefits all things and goes against none of them It provides for all people and even cleanses those places a man is loath to go In this way it is just like … [Read more…]
Tapping Video: Tapping Now
Tapping throughout the day can be of huge benefit. We don’t have to wait until something becomes very upsetting or problematic to start dealing with it.
Book Review – Breaking Free
I’m not sure what I thought Breaking Free by Chet Vosloo was going to be about. It was on my Kindle and I was bored and needed something to read so I opened it up. At first I thought it was going to be a contemporary romance. It seemed to be a guy hanging out … [Read more…]
Tapping Video: Tapping When Nothing Is Wrong
Tapping even when nothing is wrong is a wonderful practice. Your body loves tapping. Join in with the video below.