Finding the Meaning in Everyday Life

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Book Review – Breaking Free

February 25, 2018 by drleannamanuel Leave a Comment

I’m not sure what I thought Breaking Free by Chet Vosloo was going to be about.  It was on my Kindle and I was bored and needed something to read so I opened it up.  At first I thought it was going to be a contemporary romance.  It seemed to be a guy hanging out … [Read more…]

Posted in: Book Review Tagged: Anxiety, Breaking Free, Chet Vosloo, meditation, Personal Growth

Tapping Video: Tapping When Nothing Is Wrong

February 24, 2018 by drleannamanuel Leave a Comment

Tapping even when nothing is wrong is a wonderful practice.  Your body loves tapping.  Join in with the video below.

Posted in: Meridian Tapping, Tapping Video Tagged: EFT, Energy Psychology, Meridian Tapping, Personal Growth, Tapping

Tapping Exercise: Feeling Uncertain

February 23, 2018 by drleannamanuel Leave a Comment

Have you ever been stopped dead in your tracks because you didn’t know what to do? I have.  When this occurs, tapping can help.  As you will see in this sneak peak from Unleash Your Primal Power: Totem Tapping for Health and Happiness, it doesn’t have to be complicated to work well. Use this setup … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, Tapping

Tapping Video: Not Enough Time

February 22, 2018 by drleannamanuel Leave a Comment

Do you feel like there is not enough time to do all of the things you would like to do?  If so, follow along with this tapping video to increase your sense of comfort in dealing with the issue of time.

Posted in: Meridian Tapping, Tapping Video Tagged: EFT, Meridian Tapping, Tapping, Time-management

Serving Others – Tapping Inspired by the Tao Te Ching

February 21, 2018 by drleannamanuel Leave a Comment

Does serving others seem like a good idea, but when it is time to actually do it you feel resistance?  The following tapping exercise is designed to help you begin to address any resistance you might feel. Say these words while tapping on the karate chop point: When I think about serving others I get … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, Meridian Tapping, Personal Growth, Tao Te Ching, Tapping

Book Review – Mind Over Medicine

February 20, 2018 by drleannamanuel Leave a Comment

I had two thoughts when I first read Mind Over Medicine: Proof That You Can Heal  Yourself by Lissa Rankin, M.D.  My first thought – “I really like this”.  My second thought – “This is a lot of work.” I waited a while after finishing this book before event attempting to write a review.  There is … [Read more…]

Posted in: Book Review Tagged: alternative medicine, Energy Psychology, Personal Growth, placebo, Self Sabotage

Tapping Video – I’m Not Good Enough

February 19, 2018 by drleannamanuel Leave a Comment

Sometimes it is our inner belief that we are not good enough or not worthy enough that blocks us from receiving the good things we desire.  Tap along and get an upgrade for your life.

Posted in: Meridian Tapping, Uncategorized Tagged: EFT, Meridian Tapping, Personal Growth, Self Sabotage, Tapping, worthiness

Tapping Video – My Greatest Strengths

February 17, 2018 by drleannamanuel Leave a Comment
Posted in: Meridian Tapping, Uncategorized Tagged: EFT, Energy Psychology, Meridian Tapping, Personal Growth, Tapping

Book Review – People of the Blue Water: A Record of Life Among the Walapai and Havasupai Indians

February 16, 2018 by drleannamanuel Leave a Comment

I had this book on my shelf for many years before actually reading it.  As I was packing to move to the southwest I found it and decided that it was the perfect time to put it at the top of my to read list.  I’m very glad that I did.  My primary complaint with … [Read more…]

Posted in: Book Review Tagged: Native American customs

I Feel So Overwhelmed

February 15, 2018 by drleannamanuel Leave a Comment

Its embarrassing to admit this, but sometimes I feel so overwhelmed that I forget to tap.  I hate it when I suddenly, after way too much angst, think about tapping.  Here is a short tapping exercise to get you started when you find yourself doing the same thing. Say this statement aloud, “I feel overwhelmed.”  … [Read more…]

Posted in: Meridian Tapping Tagged: EFT, Energy Psychology, Meridian Tapping, Overwhelmed, Tapping
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