Finding the Meaning in Everyday Life

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Book Review – The Too Precious Child: Letting Go of the Super-Parent Syndrome

January 14, 2018 by drleannamanuel Leave a Comment

The Too Precious Child was written by Dr. Lynne Williams, Dr. Henry Berman, and Louisa Rose. It has been a mainstay in my tool kit for helping parents with a variety of issues.  I consider it to be one of the most important books busy parents in our culture can read, particularly if they are … [Read more…]

Posted in: Book Review Tagged: parenting, Personal Growth

Tapping Video: Getting Specific

January 13, 2018 by drleannamanuel Leave a Comment
Posted in: Energy Psychology, Meridian Tapping, Tapping Exercises, Tapping Video Tagged: EFT, Energy Psychology, Tapping

Book Review: Dreamsong of the Eagle

January 12, 2018 by drleannamanuel Leave a Comment

Dreamsong of the Eagle was written by the late Ted Andrews and illustrated by Deborah Hayner. I had the great fortune of hearing this book recited by the author at a local gathering.  I was tremendously excited when he took the stage and then was even more enthralled when I realized that he was going … [Read more…]

Posted in: Book Review, Uncategorized Tagged: Acceptance, Inclusion, Ted Andrews

Tapping Video: Potato Chip Craving

January 12, 2018 by drleannamanuel Leave a Comment
Posted in: Meridian Tapping, Tapping Exercises, Tapping Video Tagged: Cravings, EFT, Tapping

Book Review – Songs of the Gorilla Nation: My Journey Through Autism

January 11, 2018 by drleannamanuel Leave a Comment

While traveling through Arizona many years ago I read Songs of the Gorilla Nation: My Journey Through Autism by Dawn Prince-Hughes, Ph.D. As the secondary title indicates, this is a first-hand account of autism. The author offers a vivid and insightful account of autism. She was diagnosed rather late in her life, after a childhood … [Read more…]

Posted in: Book Review, Uncategorized Tagged: Asper. Prince-Hughesger's, Aspergers, autism, Dr, Prince-hughes

I’ve Been Such A Good Girl

January 11, 2018 by drleannamanuel Leave a Comment

When I first published this article several years ago the title was I’ve Been Such A Good Girl – I think I’d like to poison myself today.  That title sounds very provocative doesn’t it? But that is exactly what I was doing almost every day.  I would reward myself for good behavior with substances that … [Read more…]

Posted in: Healthy Eating Tagged: Diet, Food Allergies, Gluten Free, Health

Tapping Video: Being Myself

January 10, 2018 by drleannamanuel Leave a Comment
Posted in: Energy Psychology, Meridian Tapping, Tapping Exercises, Tapping Video Tagged: EFT, Energy Psychology, Tapping

Book Review – Spirit Woman: The Teachings of the Shields

January 10, 2018 by drleannamanuel Leave a Comment

I’m not sure when I purchased the book, or how long it had been on my shelf before I finally got around to reading it.  It was probably sitting there for quite a while. I have a habit of letting books call to me at the time of sale, but not necessarily reading thenm promptly. … [Read more…]

Posted in: Book Review Tagged: Lynn Andrews, Personal Growth, Spirit Woman

Low Energy

January 10, 2018 by drleannamanuel Leave a Comment

Having low energy is a common problem for most of us.  Below is a tapping exercise that may help to improve the situation. When I first used this one, lots of other issues popped up that needed tapping as well.  You may want to have your tapping journal handy to jot down some notes. If … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: Energy Psychology, Tapping

Tapping Video: Worry

January 9, 2018 by drleannamanuel Leave a Comment
Posted in: Meridian Tapping, Tapping Exercises, Tapping Video Tagged: EFT, Energy Psychology, Tapping, Worry
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