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change

A Thought Can Be Changed

June 10, 2024 by drleannamanuel Leave a Comment
shallow focus photo of change

“The only thing we are ever dealing with is a thought, and a thought can be changed.” ~ Louise Hay “Progress is impossible without change, and those who cannot change their minds cannot change anything.” ~ George Bernard Shaw Introduction People have a tendency to believe that their thoughts are facts, even though getting distance … [Read more…]

Posted in: Anxiety, Daily Life, Personal Growth, Stress Tagged: change, cognition, distancing, Mindfulness, thoughts

Attraversiamo

August 9, 2021 by drleannamanuel 2 Comments
Photo of Dr Leanna Manuel

Attraversiamo literally means “let’s cross over.” I learned this word while reading Eat Pray Love by Elizabeth Gilbert. I was captured by it with the first reading and it has continued to sit in the back of my mind ever since. Attraversiamo. This is actually pretty amusing since I am generally averse to change of … [Read more…]

Posted in: Daily Life Tagged: attraversiamo, change, Eat Pray Love, music, pleasure

To Everything There is a Season

July 27, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

To Everything There is a Season. Whether that brings to mind the Biblical passage in Ecclesiastes or the song by The Byrds, those words ring particularly true to me right now. Change! I am definitely in a season of change, and as a result, so is this blog. Perhaps this is a gift from the … [Read more…]

Posted in: Personal Growth Tagged: blog, change

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