Finding the Meaning in Everyday Life

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EFT

I Love Bears

September 18, 2023 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Bears have always been special to me. I’ve been smitten by all kinds of bears. I love black bears, polar bears, Smokey Bear, Gentle Ben, Winnie the Pooh, and stuffed bears. Most recently I’m in love with a black bear, cinnamon in color, that we have named Cinnamon Buns. Cinnamon Buns likes to visit my … [Read more…]

Posted in: Meridian Tapping, Primal Power Tagged: Bear, EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping, Unleash Your Primal Power

Do I Still Do Reiki?

October 4, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

People have asked, “Do you still do Reiki?” The answer is Yes, I do. However, much like tapping, I don’t use it as intentionally or as frequently as in the past. That realization makes me feel sad. I find that the absence of a local Reiki Community is a factor. My Reiki Community in Ohio … [Read more…]

Posted in: Daily Life, Reiki Tagged: EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Meridian Tapping, Reiki, Tapping

Do I Really Tap?

August 20, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Do I tap? The quick answer is yes. I do tap, but not as much as I would like to. I think about tapping often, but for some reason I don’t always follow through. There are probably lots of reasons. Sometimes I’m in a situation where tapping just wouldn’t be comfortable. Sometimes I feel like … [Read more…]

Posted in: Energy Psychology, Meridian Tapping Tagged: Daily Life, EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping

Gorilla Thumps & Bear Hugs

July 26, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Gorilla Thumps & Bear Hugs by Alex Ortner is a book about tapping (Emotional Freedom Technique) written specifically for kids. The child in the story was taught tapping by her friend in order to deal with teasing at school. It would also be a great book to use with children during this COVID pandemic. Children … [Read more…]

Posted in: Book Review Tagged: EFT, Gorilla Thumps, Tapping

Primal Power Has Gone Live

September 24, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Unleash your Primal Power: Totem Tapping for Health and Happiness has gone live. It is now available at bookstores online and locally. I would really appreciate your feedback and reviews are definitely welcome. It has been a long time coming. Although I’ve written other books, this one was probably the most fun to write. It … [Read more…]

Posted in: Primal Power Tagged: EFT, Tapping, Unleash Your Primal Power

Primal Power has been set free.

September 17, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

I’ve been anticipating the completion of my new book Unleash Your Primal Power: Totem Tapping for Health and Happiness for quite a while now. Well, it is finally completed and available for sale. I am excited to share this book with everyone. It seems like I have been working toward this goal forever and I … [Read more…]

Posted in: Primal Power, Tapping Video Tagged: EFT, Emotional Freedom Technique, Primal Power, Tapping, Unleash Your Primal Power

Worried About the Economy

September 3, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

No matter which news channel you watch you will find dire predictions from time to time about the economy. Unless you have advanced knowledge in that field it is so hard to know who to believe. This can create significant anxiety about money, finance, and the future. We can use tapping to decrease that anxiety. … [Read more…]

Posted in: Finance, Meridian Tapping, Tapping Exercises Tagged: Economy, EFT, Emotional Freedom Technique, Finance, Meridian Tapping, Money, Tapping

Ready, Set, Wait a Bit Longer for Unleash Your Primal Power

August 26, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

It has been an exciting week. On Friday I saw the cover design and interior layout for Unleash Your Primal Power: Totem Tapping for Health and Happiness. While a few tweaks will be necessary, the finish line for getting this book “on the shelves” is starting to come into view. Just the title is enough … [Read more…]

Posted in: Meridian Tapping, Primal Power Tagged: EFT, Emotional Freedom Technique, Meridian Tapping, Primal Power, Tapping, Unleash, Unleash Your Primal Power

Tapping In My Own Life

August 22, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

I was recently asked how I use tapping in my own life. I was hesitant to answer this one because it is a bit embarrassing (tap, tap, tap). My confession is that sometimes I don’t. I was concerned that my readers would think I was a fraud. I have heard others talk about this too. … [Read more…]

Posted in: Meridian Tapping Tagged: EFT, Emotional Freedom Technique, Jessica Ortner, Meridian Tapping

How Long Does Tapping Take?

August 19, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

How long does tapping take? That question has two different components. First, the question could be how long does tapping take to learn? The second question seems to be how long does it take to bring relief from a problem or challenge? The first question is the easiest so lets start there. Learning the basics … [Read more…]

Posted in: Meridian Tapping Tagged: EFT, Emotional Freedom Techinque, Energy Psychology, Meridian Tapping, Tapping, Tapping Points
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