Tapping Video: Good Morning Tapping
With a little planning we can set ourselves up for a successful day. The time after hitting the snooze bar is a great opportunity for tapping.
Tapping Video: Trusting Myself
Trusting your own inner guidance and following your own heart can be difficult, particularly if you have a lifetime of learning that can squelch it. Tap along and allow your inner voice to be heard.
Book Review – Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology
Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology by Fred P. Gallo and Harry Vincenzi was one of the first books on Energy Psychology (EP) that I read and I’m delighted to have re-read it again several times. In addition to being a great introductory text for EP work … [Read more…]
Tapping Video: Good Things Are For Everyone
Verse 8 of the Tao Te Ching begins this way : The best way to live is to be like water For water benefits all things and goes against none of them It provides for all people and even cleanses those places a man is loath to go In this way it is just like … [Read more…]
Tapping Video: Tapping Now
Tapping throughout the day can be of huge benefit. We don’t have to wait until something becomes very upsetting or problematic to start dealing with it.
Tapping Video: Tapping When Nothing Is Wrong
Tapping even when nothing is wrong is a wonderful practice. Your body loves tapping. Join in with the video below.
Tapping Exercise: Feeling Uncertain
Have you ever been stopped dead in your tracks because you didn’t know what to do? I have. When this occurs, tapping can help. As you will see in this sneak peak from Unleash Your Primal Power: Totem Tapping for Health and Happiness, it doesn’t have to be complicated to work well. Use this setup … [Read more…]
Tapping Video: Not Enough Time
Do you feel like there is not enough time to do all of the things you would like to do? If so, follow along with this tapping video to increase your sense of comfort in dealing with the issue of time.
Serving Others – Tapping Inspired by the Tao Te Ching
Does serving others seem like a good idea, but when it is time to actually do it you feel resistance? The following tapping exercise is designed to help you begin to address any resistance you might feel. Say these words while tapping on the karate chop point: When I think about serving others I get … [Read more…]
Tapping Video – I’m Not Good Enough
Sometimes it is our inner belief that we are not good enough or not worthy enough that blocks us from receiving the good things we desire. Tap along and get an upgrade for your life.