Finding the Meaning in Everyday Life

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Unleash Your Primal Power

Curiosity

November 14, 2018 by drleannamanuel Leave a Comment

Goats are known for their curiosity.  I’m not necessarily looking at curiosity as a good or a bad thing.  As with most things, it can be useful or it can further complicate my life.  Do you have memories of someone saying to you, “curiosity killed the cat?” I heard this whenever I was asking for … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: curiosity, EFT, Energy Psychology, Energy Tapping, goat, Meridian Tapping, Tapping, Unleash Your Primal Power

Gut Feelings

November 12, 2018 by drleannamanuel Leave a Comment

Have you had the experience of intuition or knowing?  Do you have gut feelings? Was there ever a tiny little voice urging you to make a certain decision?  Maybe you listened to it.  Maybe you didn’t.  Bats are associated with intuition.  As an animal guide they often encourage you to follow through on your ideas … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: 9 gamut, EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping, Unleash Your Primal Power

Goose – A Symbol of Perfectionism

November 9, 2018 by drleannamanuel Leave a Comment

The goose mainly brings positive thoughts, memories, and feelings for me.  I am fairly certain that this is one of my totem animals.  That said, I can also relate to some goose symbolism or characteristics that might actually be problematic in my life.  This tapping exercise is about one of them.   The goose is often … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, Energy Tapping, goose, Meridian Tapping, Perfectionism, Tapping, Unleash Your Primal Power

Hawk: A Symbol of Spiritual Awareness

November 7, 2018 by drleannamanuel 1 Comment

When I was a child I had the opportunity to spend time at the Outdoor Education Center in Yellow Springs, Ohio.  This was a rewarding experience for a lot of reasons.  I was spending time in nature, learning about the animals and plants native to my area, chasing the elusive indigo bunting, eating violets, and … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Red-Tailed-Hawk, Spirit, Tapping, Unleash Your Primal Power

Arrogance?

November 5, 2018 by drleannamanuel Leave a Comment

Has anyone ever called you arrogant?  It can be a hard thing to hear, particularly if you feel that your behavior has been misunderstood.  Imagine that, like the peacock, you have a feature, skill, or talent that is pretty spectacular.  Are you supposed to pretend that you don’t?  When you are at the zoo do … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: arrogance, EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Peacock, Tapping, Unleash Your Primal Power

Evil in the World

November 2, 2018 by drleannamanuel Leave a Comment

In reality, I wrote this tapping exercise a long time ago and it is included in my upcoming book.  As I was working through some edits today I realized how relevant it is with the recent news and world situations so wanted to share it here with you.  As you will see, it was originally … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, Energy Tapping, Evil, Meridian Tapping, Snake, Tapping, Unleash Your Primal Power

Primal Instincts

October 31, 2018 by drleannamanuel Leave a Comment

Primal Instincts – that is really the theme of my upcoming book Primal Power: Totem Tapping for Health and Happiness. We all have primal instincts.  What follows is a sneak peek at a tapping exercise included that considers what we can learn from the primal instincts of sharks. I find it hard at times to … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, Energy Tapping, Instincts, Meridian Tapping, Primal Power, Tapping, Unleash Your Primal Power

Tapping Exercise – Head in the Sand

February 10, 2018 by drleannamanuel Leave a Comment

Do you have a tendency to bury your head in the sand and try to ignore problems?  If so, this tapping exercise from my upcoming book Unleash Your Primal Power: Totem Tapping for Health and Happiness might be just what you need to get started on a path of managing things more directly. Begin tapping … [Read more…]

Posted in: Meridian Tapping Tagged: EFT, Meridian Tapping, Tapping, Unleash Your Primal Power
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