Out of Control Update

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out of control with food and wanting pizzaWhat follows is an update on my tapping about being out of control with food.  There were several positives, although baby steps, and a resolve to set myself up for more success by making tapping more automatic instead of relying upon myself to decide to tap when I need it.  I also explore what might be some of the underlying issues that will need to be resolved in order to experience more success in managing my food more successfully.

 


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