Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology by Fred P. Gallo and Harry Vincenzi was one of the first books on Energy Psychology (EP) that I read and I’m delighted to have re-read it again several times. In addition to being a great introductory text for EP work … [Read more…]
Verse 8 of the Tao Te Ching begins this way : The best way to live is to be like water For water benefits all things and goes against none of them It provides for all people and even cleanses those places a man is loath to go In this way it is just like … [Read more…]
Tapping throughout the day can be of huge benefit. We don’t have to wait until something becomes very upsetting or problematic to start dealing with it.
I’m not sure what I thought Breaking Free by Chet Vosloo was going to be about. It was on my Kindle and I was bored and needed something to read so I opened it up. At first I thought it was going to be a contemporary romance. It seemed to be a guy hanging out … [Read more…]
Tapping even when nothing is wrong is a wonderful practice. Your body loves tapping. Join in with the video below.
Have you ever been stopped dead in your tracks because you didn’t know what to do? I have. When this occurs, tapping can help. As you will see in this sneak peak from Unleash Your Primal Power: Totem Tapping for Health and Happiness, it doesn’t have to be complicated to work well. Use this setup … [Read more…]
Do you feel like there is not enough time to do all of the things you would like to do? If so, follow along with this tapping video to increase your sense of comfort in dealing with the issue of time.
Does serving others seem like a good idea, but when it is time to actually do it you feel resistance? The following tapping exercise is designed to help you begin to address any resistance you might feel. Say these words while tapping on the karate chop point: When I think about serving others I get … [Read more…]
I had two thoughts when I first read Mind Over Medicine: Proof That You Can Heal Yourself by Lissa Rankin, M.D. My first thought – “I really like this”. My second thought – “This is a lot of work.” I waited a while after finishing this book before event attempting to write a review. There is … [Read more…]
Sometimes it is our inner belief that we are not good enough or not worthy enough that blocks us from receiving the good things we desire. Tap along and get an upgrade for your life.