The transformational power of the snake totem is exemplified by the shedding of the snake’s skin. It is a physical rebirth process. Additionally, it teaches us that we can transform most things that come into our lives, for better or worse. We can create opportunity out of loss, passion from hardship, or vitality from illness. … [Read more…]
What is it you are really ordering when you go to a restaurant? Do you order food or are you ordering comfort? Many people who struggle with weight are ordering comfort. They are not thinking about how they will feel nourished. They are not thinking about how they will feel healthier. Setup (Karate Chop Point) … [Read more…]
When I put out a survey a while back I asked whether you wanted a tapping exercise about the cardinal or about the rabbit. The survey was a tie, and I already gave you the one about the cardinal. Today we will consider the rabbit. I’d love to do some tapping videos about animals you … [Read more…]
What are tappable offenses? While calling it that may not sound particularly kind or loving, I want to catch myself in tappable offenses, defined as those things I say to myself that limit who I am or what I can be. A tappable offense almost always begins with the words “I am” or “I am … [Read more…]
There are many people who enjoy a glass or two of wine and feel that it helps them to relax. There are also people who are watching their calories and know that wine doesn’t help much with that daily calorie count. Here is a tapping that might help with that decision-making. Setup (Karate Chop Point) … [Read more…]