I woke up this morning wondering if people amplify the bad in their lives out of habit or for some other reason. What I was noticing is that many people use really dramatic language to describe the annoyances, frustrations, and misfortunes that happen in a day, week, or month. Instead of saying “I didn’t like … [Read more…]
“The only thing we are ever dealing with is a thought, and a thought can be changed.” ~ Louise Hay “Progress is impossible without change, and those who cannot change their minds cannot change anything.” ~ George Bernard Shaw Introduction People have a tendency to believe that their thoughts are facts, even though getting distance … [Read more…]
Its that time again. Here is my Happy Things list for May 2024. I’ve started keeping a running list, much like the one in the book that inspired me, 14,000 Things to Be Happy About, by Barbara Ann Kipfer. I’m not as faithful with it as I aspire to be, but am getting better. I’ve … [Read more…]