Have you ever been stopped dead in your tracks because you didn’t know what to do? I have. When this occurs, tapping can help. As you will see in this sneak peak from Unleash Your Primal Power: Totem Tapping for Health and Happiness, it doesn’t have to be complicated to work well. Use this setup … [Read more…]
Do you feel like there is not enough time to do all of the things you would like to do? If so, follow along with this tapping video to increase your sense of comfort in dealing with the issue of time.
Does serving others seem like a good idea, but when it is time to actually do it you feel resistance? The following tapping exercise is designed to help you begin to address any resistance you might feel. Say these words while tapping on the karate chop point: When I think about serving others I get … [Read more…]
I had two thoughts when I first read Mind Over Medicine: Proof That You Can Heal Yourself by Lissa Rankin, M.D. My first thought – “I really like this”. My second thought – “This is a lot of work.” I waited a while after finishing this book before event attempting to write a review. There is … [Read more…]
Sometimes it is our inner belief that we are not good enough or not worthy enough that blocks us from receiving the good things we desire. Tap along and get an upgrade for your life.
I had this book on my shelf for many years before actually reading it. As I was packing to move to the southwest I found it and decided that it was the perfect time to put it at the top of my to read list. I’m very glad that I did. My primary complaint with … [Read more…]
Its embarrassing to admit this, but sometimes I feel so overwhelmed that I forget to tap. I hate it when I suddenly, after way too much angst, think about tapping. Here is a short tapping exercise to get you started when you find yourself doing the same thing. Say this statement aloud, “I feel overwhelmed.” … [Read more…]
When I think of Valentine’s Day I always think of red construction paper, doilies, stickers, and hearts. Our tradition was to make our Valentine’s Day cards instead of purchasing them. Pictures were sometimes cut from old cards and silly rhyming verses were created. How many of you know why the tradition of Valentine’s Day was … [Read more…]
Anyone who knows me very well knows that I need to avoid many common food items because they make me very sick. It is not a casual “I think I’ll stop eating snails” kind of thing. Perhaps the hardest for me has been corn. Sure I like the taste of corn bread, corn on the … [Read more…]