Finding the Meaning in Everyday Life

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Time To Celebrate

April 13, 2020 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

I have now transitioned out of a soul-crushing ethical wasteland into a job that is fulfilling and allows me to utilize my professional skills. It is definitely time to celebrate. In less than one week I’ve lost 3 pounds, am sleeping better, and feel more relaxed than I have in 3 years. Pretty awesome results … [Read more…]

Posted in: Personal Growth Tagged: bloom where you are planted, celebrate, ethical wasteland

Practice Makes Perfect

April 7, 2020 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

If you ever took piano lessons as a child I’m sure you heard the words, “practice makes perfect.” While I’m not a fan of the word “perfect”, the general concept that repetition improves performance is valid. There is a caveat, the repetition must be approximating the desired result, not repeating the errors. The phrase “neurons … [Read more…]

Posted in: Personal Growth Tagged: Neurons, Practice, practice makes perfect, repetition, self talk

I’m Not Joan

February 25, 2020 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

One of my favorite growth and development books is The Path, by Laurie Beth Jones. In this book I was introduced to the concept of a peronal mission statement, which is really a written reason for one’s existence. Although there are many examples, the one that stuck with me over the years is Joan of … [Read more…]

Posted in: Book Review, Personal Growth Tagged: Joan of Arc, Mission Statement, The Path

Back To Basics

November 21, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

It is time for me to get back to basics. Allow me to explain. I have not been feeling well, have been gaining weight at a very rapid rate, and have just not been happy in spite of many positive things happening in my life. I’ve tried analyzing my situation, tried just forcing my way … [Read more…]

Posted in: Personal Growth Tagged: back to basics, books, feeling good, Health, Weight gain.

Primal Power Has Gone Live

September 24, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Unleash your Primal Power: Totem Tapping for Health and Happiness has gone live. It is now available at bookstores online and locally. I would really appreciate your feedback and reviews are definitely welcome. It has been a long time coming. Although I’ve written other books, this one was probably the most fun to write. It … [Read more…]

Posted in: Primal Power Tagged: EFT, Tapping, Unleash Your Primal Power

Primal Power has been set free.

September 17, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

I’ve been anticipating the completion of my new book Unleash Your Primal Power: Totem Tapping for Health and Happiness for quite a while now. Well, it is finally completed and available for sale. I am excited to share this book with everyone. It seems like I have been working toward this goal forever and I … [Read more…]

Posted in: Primal Power, Tapping Video Tagged: EFT, Emotional Freedom Technique, Primal Power, Tapping, Unleash Your Primal Power

SEO Fitness Workbook 2019

September 9, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

I’ll admit it. I’m not usually fond of having my intellectual weaknesses highlighted. I know I have them. There are very few people that are awesome at everything. I recently read (listened to) SEO Fitness Workbook 2019 by Jason McDonald. I’ve been trying to work on my social media presence and was very much aware … [Read more…]

Posted in: Book Review Tagged: Jason McDonald, SEO, SEO Fitness

Worried About the Economy

September 3, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

No matter which news channel you watch you will find dire predictions from time to time about the economy. Unless you have advanced knowledge in that field it is so hard to know who to believe. This can create significant anxiety about money, finance, and the future. We can use tapping to decrease that anxiety. … [Read more…]

Posted in: Finance, Meridian Tapping, Tapping Exercises Tagged: Economy, EFT, Emotional Freedom Technique, Finance, Meridian Tapping, Money, Tapping

Ready, Set, Wait a Bit Longer for Unleash Your Primal Power

August 26, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

It has been an exciting week. On Friday I saw the cover design and interior layout for Unleash Your Primal Power: Totem Tapping for Health and Happiness. While a few tweaks will be necessary, the finish line for getting this book “on the shelves” is starting to come into view. Just the title is enough … [Read more…]

Posted in: Meridian Tapping, Primal Power Tagged: EFT, Emotional Freedom Technique, Meridian Tapping, Primal Power, Tapping, Unleash, Unleash Your Primal Power

Tapping In My Own Life

August 22, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

I was recently asked how I use tapping in my own life. I was hesitant to answer this one because it is a bit embarrassing (tap, tap, tap). My confession is that sometimes I don’t. I was concerned that my readers would think I was a fraud. I have heard others talk about this too. … [Read more…]

Posted in: Meridian Tapping Tagged: EFT, Emotional Freedom Technique, Jessica Ortner, Meridian Tapping
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