Finding the Meaning in Everyday Life

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Lack of Success Does Not = Failure

January 27, 2018 by drleannamanuel Leave a Comment

If you perceive all instances where you were not successful as failure, you are probably pretty miserable. Most people do not get something right the first time.  Most people do not evey get it all right the second time.  Do you think that Edison invented the light bulb on his first try? If he had … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, fear of failure, Tapping

Tapping: Changing Problems into Possibilities

January 26, 2018 by drleannamanuel Leave a Comment

I like tapping. No, I love tapping. It often baffles me that people are so resistant to trying it. Excuses are numerous, but one that used to ring true to me was “Tapping can’t change anything. The problem is still there.”  Maybe yes, but maybe no. Let’s say that you are traveling along the road … [Read more…]

Posted in: Meridian Tapping Tagged: EFT, Energy Psychology, Meridian Tapping, Tapping

Book Review: Don’t Kill the Birthday Girl

January 25, 2018 by drleannamanuel Leave a Comment

This was a surprising read for me. Why? Because I had preconceived ideas about the content of the book.  I expected to find a story of severe allergies (I did) and a belief that everyone should chage their lives to accommodate the person with allergies (I didn’t).  This book had balance. Don’t Kill the Birthday … [Read more…]

Posted in: Book Review Tagged: allergy, food allergy, Sandra Beasley, special diet

Global vs Local

January 24, 2018 by drleannamanuel Leave a Comment

If you search the internet using the terms local and global you will find articles on almost every topic imaginable. Within the realm of psychology, the terms are commonly used in perception and information processing. I have found benefit in using these terms to understand problems and solutions as well as pairing solutions with the … [Read more…]

Posted in: Coaching Tagged: global, local, parenting, Personal Growth, problem solving

Using Tapping for Sleep

January 23, 2018 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

You would think that I would immediately think of tapping whenever I have a challenge.  I really wish that were true. I would suffer so much less that way. But, like many people, I go about trying to solve my problems in the “usual” way first.  I have had some trouble sleeping at night. The … [Read more…]

Posted in: Meridian Tapping Tagged: EFT, Energy Psychology, insomnia, Meridian Tapping, sleep, Tapping

Tapping Video: Finding the Right Time

January 22, 2018 by drleannamanuel Leave a Comment
Posted in: Meridian Tapping, Tapping Exercises, Tapping Video Tagged: EFT, Energy Psychology, Tao Te Ching, Tapping

Tapping Video: Heaviness In My Heart

January 21, 2018 by drleannamanuel Leave a Comment
Posted in: Energy Psychology, Meridian Tapping, Tapping Exercises, Tapping Video Tagged: Depression, EFT, Energy Psychology, Tapping

Book Review – Mars and Venus in the Bedroom

January 20, 2018 by drleannamanuel Leave a Comment

SEX. Now that’s a word that gets your attention. Men and women spend great amounts of time thinking about sex, wishing for sex, having sex, and complaining about sex. Few couples have the skills to discuss, request, or negotiate sex successfully.  Couples also don’t appear to understand why sexual expression is so problematic. Would you … [Read more…]

Posted in: Book Review, Uncategorized Tagged: John Gray, Mars and Venus, Relationships, Sex, Sexuality

Tapping Video: Finding Your Greatest Strengths

January 19, 2018 by drleannamanuel Leave a Comment
Posted in: Energy Psychology, Meridian Tapping, Personal Growth, Tapping Exercises, Tapping Video Tagged: EFT, Energy Psychology, Personal Growth, Tapping

Tapping for Low Energy

January 18, 2018 by drleannamanuel Leave a Comment

Not feeling like we have enough energy is a common problem for most of us.  Below is a tapping exercise that may help to improve the situation. When I did this one, lots of other issues popped up that needed tapping in addition to low energy. You may want to have your tapping journal handy … [Read more…]

Posted in: Tapping Exercises Tagged: EFT, Energy Psychology, Tapping
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