Finding the Meaning in Everyday Life

  • Home
  • About
  • Psychologist
  • Musician
    • Music
  • Composer
    • Composition
  • Author
    • Unleash Your Primal Power
  • Meridian Tapping
    • Meridian Tapping
      • Tapping Exercises
      • Tapping Video
  • …and More
    • Reiki
    • Healthy Eating
    • Personal Growth
    • Book Review
    • Disclaimer
    • Privacy Policy
    • Daily Life

Energy Tapping

I Love Bears

September 18, 2023 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Bears have always been special to me. I’ve been smitten by all kinds of bears. I love black bears, polar bears, Smokey Bear, Gentle Ben, Winnie the Pooh, and stuffed bears. Most recently I’m in love with a black bear, cinnamon in color, that we have named Cinnamon Buns. Cinnamon Buns likes to visit my … [Read more…]

Posted in: Meridian Tapping, Primal Power Tagged: Bear, EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping, Unleash Your Primal Power

Do I Still Do Reiki?

October 4, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

People have asked, “Do you still do Reiki?” The answer is Yes, I do. However, much like tapping, I don’t use it as intentionally or as frequently as in the past. That realization makes me feel sad. I find that the absence of a local Reiki Community is a factor. My Reiki Community in Ohio … [Read more…]

Posted in: Daily Life, Reiki Tagged: EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Meridian Tapping, Reiki, Tapping

Do I Really Tap?

August 20, 2021 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

Do I tap? The quick answer is yes. I do tap, but not as much as I would like to. I think about tapping often, but for some reason I don’t always follow through. There are probably lots of reasons. Sometimes I’m in a situation where tapping just wouldn’t be comfortable. Sometimes I feel like … [Read more…]

Posted in: Energy Psychology, Meridian Tapping Tagged: Daily Life, EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping

I’m Angry About My Body

April 22, 2019 by drleannamanuel Leave a Comment
Photo of Dr Leanna Manuel

People have many different emotions about their body. Although there are some people who are completely satisfied with their weight and appearance, I don’t personally know very many. What I hear more often is people that are angry about their weight and body. Unfortunately, being angry with yourself doesn’t generally lead to resolution and change. … [Read more…]

Posted in: Healthy Eating, Meridian Tapping, Tapping Exercises Tagged: Body Image, Diet, Don't Diet, EFT, Emotional Freedom Technique, Energy Psychology, Energy Tapping, Tapping

I Will Feel Deprived

January 16, 2019 by drleannamanuel Leave a Comment

Who likes the feeling of deprivation?  I certainly don’t.  Dread related to feeling deprived can stop people from making positive changes in their diet, particularly if they currently partake in something known to be less than healthy or even dangerous.  Today’s tapping is short, but is a starting place for addressing the fear of deprivation. … [Read more…]

Posted in: Healthy Eating, Meridian Tapping, Tapping Exercises Tagged: Diet, Don't Diet, EFT, Energy Psychology, Energy Tapping, health and wellness, Meridian Tapping, Tapping

Ants

January 14, 2019 by drleannamanuel Leave a Comment

Did you know that there are more than 10,000 ant species? I didn’t.  I knew that there were red ones, brown ones, black ones, ants that bite, and ants that don’t.  Ants are social insects and usually live in communities that have a queen ant.  The worker ants are female.  They have no wings, don’t … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: ants, EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Personal Growth, Tapping, Unleash Your Primal Power

Food Is My Only Friend

January 11, 2019 by drleannamanuel Leave a Comment

As we continue our resolutions related to food, exercise, and health in 2019 we will continue to use tapping to increase our odds of success.  The next tapping exercise begins to address some of the emotional reasons we eat.  In this case it is the feeling that food is our friend.  For some people, food … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: Diet, EFT, Energy Psychology, Energy Tapping, health and wellness, Meridian Tapping, Tapping

I Can’t Be Rational About Food

January 7, 2019 by drleannamanuel Leave a Comment

Are you still on the path for improved health and wellness in 2019?  Is the resolution still firmly in mind?  Hopefully our last tapping was a good starting point for managing the barriers to success.  One of the things that came up for me when thinking about my love-hate relationship with food was the quality … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises, Uncategorized Tagged: Diet, EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping

Preparing for Weight Loss – New Year’s Resolution – Part III

December 14, 2018 by drleannamanuel Leave a Comment

This is it, the conclusion of this series designed to help you prepare for successful weight loss when you consider make your New Year’s Resolution. Are you ready to put it all together?  I know that I am Step Five: What is your emotional or energetic response to the following words, phrases, and statements.  Rate … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: Diet, Don't Diet, EFT, Energy Psychology, Energy Tapping, Tapping, weight loss

Preparing for Weight Loss – New Year’s Resolution – Part II

December 12, 2018 by drleannamanuel Leave a Comment

Welcome back to our tapping about weight loss and getting ready to be successful in our New Year’s Resolutions.  Take out those lists from last time.  You should have a list of the top 10 reasons for wanting to change your weight and a list of the cons or down-side to weight loss.  Next we … [Read more…]

Posted in: Meridian Tapping Tagged: Diet, Don't Diet, EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping, weight loss
1 2 … 7 Next »

Copyright © 2025 Finding the Meaning in Everyday Life.

Composer WordPress Theme by themehall.com

 

Loading Comments...