14,000 Things To Be Happy About is a small book that I noticed when I went for a massage. With nothing better to do, I picked it up and started reading. According to the author, Barbara Ann Kipfer, the book is a list of 50 years worth of things that made her happy or that … [Read more…]
Gorilla Thumps & Bear Hugs by Alex Ortner is a book about tapping (Emotional Freedom Technique) written specifically for kids. The child in the story was taught tapping by her friend in order to deal with teasing at school. It would also be a great book to use with children during this COVID pandemic. Children … [Read more…]
One of my favorite growth and development books is The Path, by Laurie Beth Jones. In this book I was introduced to the concept of a peronal mission statement, which is really a written reason for one’s existence. Although there are many examples, the one that stuck with me over the years is Joan of … [Read more…]
I’ll admit it. I’m not usually fond of having my intellectual weaknesses highlighted. I know I have them. There are very few people that are awesome at everything. I recently read (listened to) SEO Fitness Workbook 2019 by Jason McDonald. I’ve been trying to work on my social media presence and was very much aware … [Read more…]
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Dr. Ben Lynch, is not an easy read, but I consider it well worth the effort. Whenever I see an article or book about genes or genetics I assume it will just be another fatalistic presentation about the … [Read more…]
Thinner This Year: A Diet and Exercise Program for Living Strong, Fit, and Sexy was more challenging for me than was Younger Next Year. That doesn’t mean that I didn’t like it, but I had to concentrate more to get the information. Chris Crowley’s witty style is definitely present and Jennifer Sachek’s portions are interesting, … [Read more…]
Three letters sum up my reaction to the book Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond by Chris Crowley and Henry Lodge. You choose either WOW or OMG. For me, this book was a life-changer. In reality, a lot of the information, the what, was not new to … [Read more…]
Ha! I just caught the fact that my book review of Jump Ship that I mentioned in a previous post somehow never got published. Sorry about that. Before anyone gets antsy, let me say up front that I’m not planning to quit my job and start another career in the near future. I received Jump … [Read more…]
It should come as no surprise to anyone that I enjoy reading books about tapping. Tapping has made such a profound change in my life. Quite by chance I ran into the book Tapping Into Wealth: How Emotional Freedom Techniques (EFT) Can Help You Clear The Path to Making More Money by Margaret Lynch. It … [Read more…]
The Art of Extreme Self-Care: Transform Your Life One Month at a Time by Cheryl Richardson is aesthetically pleasing and full of insight. This is a wonderful book and I have recommended it to many of my clients, friends, and family. I have read a lot of self-help books. This is definitely one of the … [Read more…]