Finding the Meaning in Everyday Life

  • Home
  • About
  • Psychologist
  • Musician
    • Music
  • Composer
    • Composition
  • Author
    • Unleash Your Primal Power
  • Meridian Tapping
    • Meridian Tapping
      • Tapping Exercises
      • Tapping Video
  • …and More
    • Reiki
    • Healthy Eating
    • Personal Growth
    • Book Review
    • Disclaimer
    • Privacy Policy
    • Daily Life

Letting It Be Easy

June 18, 2018 by drleannamanuel Leave a Comment

Do you make things harder than they have to be?  I know that I sometimes do.  There have been many occasions when I’ve struggled through a task, and on completion been amazed (and distressed) when I realize that it could have been much simpler or easier than I made it.  Perhaps it is prior programming … [Read more…]

Posted in: Meridian Tapping, Tapping Video, Uncategorized Tagged: EFT, Energy Tapping, Meridian Tapping, Self Sabotage, Tao Te Ching, Tapping

I’d Rather Be Them

June 15, 2018 by drleannamanuel Leave a Comment

I don’t think I’m alone on this.  Sometimes it looks like everyone else’s life looks like it is going much better than my own.  I catch my self thinking “I’d rather be them” instead of embracing being me.  If this is ever true for you, tap along. Setup (while tapping the karate chop point): Even … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Personal Growth, Self-Discovery, Tapping

Finding The Right Time

June 13, 2018 by drleannamanuel Leave a Comment

I often find it hard to know when it is time to take action versus time to wait.  When exactly is the right time? This tapping video was inspired by portions of the Tao Te Ching, Verse 8. When acting, remember – timing is everything One who lives in accordance with nature does not go … [Read more…]

Posted in: Meridian Tapping, Tapping Video Tagged: EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Tao Te Ching, Tapping

My Cravings Always Win

June 8, 2018 by drleannamanuel Leave a Comment

The tapping exercise below is from Don’t Diet: Reprogram Your Weight With Meridian Tapping.  Cravings are something that I continue to struggle with.  It seems to be a problem for many people I know. Setup (while tapping on the karate chop point) – Even though it seems like my cravings always win, I deeply and … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: Cravings, Diet, EFT, Energy Tapping, Meridian Tapping, Tapping

What Do You Believe You Are Capable Of?

June 6, 2018 by drleannamanuel Leave a Comment

You may have already read my book review of Jump Ship by Josh Shipp. As I mentioned in that review, the book offers much more than guidance for changing careers. There are many gems hidden in the pages that have potential for profound life-changing “ah ha” moments.  One of them is this question, “What do … [Read more…]

Posted in: Personal Growth Tagged: author, confidence, Josh Shipp, Jump Ship, Personal Growth, Self-Discovery

Get Back on Track

June 4, 2018 by drleannamanuel Leave a Comment

Getting back on track (GBOT) is a huge problem for people who struggle with weight when they have over-indulged. This video addresses the differences in GBOT between think and not-so-thin people and demonstrates how tapping can help.

Posted in: Meridian Tapping, Tapping Video Tagged: Cravings, Diet, EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Tapping

Potato Chips

June 1, 2018 by drleannamanuel Leave a Comment

Vegetable chips are good for you, right? Well they were probably better for me than potato chips.  I still ate too many of them and I ate them too late at night to be good for me.  I didn’t feel very good about that so I decided to tap.  Here is what I came up … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: Cravings, Diet, EFT, Energy Psychology, Energy Tapping, Meridian Tapping, Self Sabotage, Tapping

Too Judgmental

May 30, 2018 by drleannamanuel Leave a Comment

Like most things, making quick judgements about people, places, and situations has both an upside and a downside.  Sometimes these quick judgments can save your life.  Other times the quick judgments  have the negative connotation of  being too judgmental.  I confess that I often fall into this latter category making judments at lightening speed.   Tap … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, judgmental, Meridian Tapping, personality, Tapping

Exercise Avoidance

May 23, 2018 by drleannamanuel Leave a Comment

  Have you ever skipped a planned workout because you didn’t want to go? Or if you workout at home, have you skipped a workout because you just didn’t feel like doing it?  I have.  This video demonstrates how you can use tapping to keep you on track with your health and fitness goals.  

Posted in: Meridian Tapping, Tapping Video Tagged: EFT, Energy Psychology, Energy Tapping, exercise, Meridian Tapping, Self Sabotage, Tapping

Ugh – Time to Meditate

May 18, 2018 by drleannamanuel Leave a Comment

Meditation is good for me.   I think most people would admit to that.  I am personally guilty of letting anything and everything interfere with my plan to meditate.  That is true whether I am planning to meditate for 5 minutes or for an hour.  Fighting against the resistance has been futile.  Tapping about the resistance … [Read more…]

Posted in: Meridian Tapping, Tapping Exercises Tagged: EFT, Energy Psychology, Energy Tapping, meditation, Meridian Tapping, resistance, Tapping
« Previous 1 … 21 22 23 … 33 Next »

Copyright © 2025 Finding the Meaning in Everyday Life.

Composer WordPress Theme by themehall.com

 

Loading Comments...