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Food compulsion

I Don’t Know How To Stop Eating

March 4, 2019 by drleannamanuel Leave a Comment

To say that I don’t know how to stop eating may sound really strange…to anybody that hasn’t experienced before. I can fast. I can restrict my eating to mealtime. But I can’t seem to stop once I’ve started. This is the hallmark of many different “addictive behaviors” which is why abstinence is such a useful … [Read more…]

Posted in: Healthy Eating, Meridian Tapping, Tapping Exercises Tagged: Don't Diet, EFT, Emotional Freedom Technique, Food compulsion, Meridian Tapping, Tapping

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