SEX. Now that’s a word that gets your attention. Men and women spend great amounts of time thinking about sex, wishing for sex, having sex, and complaining about sex. Few couples have the skills to discuss, request, or negotiate sex successfully. Couples also don’t appear to understand why sexual expression is so problematic.
Would you like to learn about sex and passion, increase your sexual confidence, rekindle passion, and keep romance alive? If so, consider reading Mars and Venus in the Bedroom by John Gray. This is an older book but continues to be relevant today. Dr. Gray’s books are easy to read, but be forewarned, he writes about sex, sexuality, and intimacy with the same candor that you would expect of a weather report. Perhaps that is the important first lesson of this book.
Not feeling like we have enough energy is a common problem for most of us. Below is a tapping exercise that may help to improve the situation. When I did this one, lots of other issues popped up that needed tapping as well. You may want to have your tapping journal handy to jot down some notes for future tapping.
Say these statements while tapping on the karate chop point. I don’t seem to have much every lately. It is hard to get going and even harder to keep going. I just don’t seem to have the stamina I used to have and I want it back. Even though I’m lacking energy I love and accept myself completely. Even though I have no stamina, I am open to loving myself anyway. Even though I have much less energy than what I think I need, I choose to accept myself just as I am.
Eyebrow…No energy, Side of Eye…Low Energy, Under the Eye…Lack of energy…Nose…No stamina…Chin…Not enough to get going, Collarbone…Not enough to keep going either, Under the Arm…No energy, Top of Head…Need more energy, Eyebrow…No stamina, Side of Eye…I want more stamina, Under the Eye…I really miss having energy and stamina, Nose…It is bothering me, Chin…I am committed to improving my energy, Collarbone…I am open to raising my energy level, Under the Arm…I am eager to understand my current energy, Top of Head…I accept myself with or without energy and stamina.
The Too Precious Child was written by Dr. Lynne Williams, Dr. Henry Berman, and Louisa Rose. It has been a mainstay in my tool kit for helping parents with a variety of issues. I consider it to be one of the most important books busy parents in our culture can read, particularly if they are striving for strong parenting skills. If you answer yes to any of these questions, this book is for you.
- As a parent, have you vowed never to let your child lack for anything?
- Did you have your first child at or beyond the age of thirty?
- Were there obstacles to conceiving your child?
- Was your child adopted or premature?
- Does it bother you when your child is bored, messy, or less than an A student?
- Are you a single parent?
- Is your child artistically, athletically, or intellectually gifted?
- Do you always put your children’s needs first? Before your mate’s? Before your own?
It looks like this book is only available through second hand retailers, but is worth the search.
Dreamsong of the Eagle was written by the late Ted Andrews and illustrated by Deborah Hayner. I had the great fortune of hearing this book recited by the author at a local gathering. I was tremendously excited when he took the stage and then was even more enthralled when I realized that he was going to tell this story.
It was written in the form of a fairy tale about two children in a small village who are challenged in various ways. Each turned to the woods as a place of safety. The animals made them feel accepted and whole.
One day they found an injured eagle and their lives changed forever. The eagle said, “From this day forth your home will be among the woods and streams. Your family will be the creatures that abound within the world. Never more will you be outcast.”
This is a story of inclusion, acceptance, and love and a much needed lesson for our world today.